Diana Winston

Diana Winston is the Director of Mindfulness Education at UCLA’s Mindful Awareness Research Center. She has been teaching mindfulness nationally and internationally since 1993. Her books, articles, interviews, live and online classes and workshops, and public lectures address mindfulness in daily life, mental health, parenting, social change, and the cultivation of well-being.


Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center. MARC is at the Semel Institute for Neuroscience and Human Behavior and is one of the nation's leading university based mindfulness centers. offers classes, programs, trainings and events in health care, educational, business, and other settings and throughout UCLA. MARC's mission is to foster mindful awareness across the lifespan through education and research to promote well-being and a more compassionate society.


She is the co-author (with Susan Smalley, Ph.D.) of Fully Present: The Science, Art, and Practice of Mindfulness (2010).      Diana is also the author of Wide Awake: A Buddhist Guide for Teens and the CD, “Mindful Meditations”.


Diana leads workshops, retreats, classes, and programs nationally. For a schedule of upcoming events through UCLA go to www.marc.ucla.edu

Diana's Work

Portfolio 1

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Portfolio 2

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Portfolio 3


CD Cover


"Learn to come back to the present moment to a place of ease and well being."