Diana Winston is the Director of Mindfulness Education at UCLA’s Mindful Awareness Research Center www.marc.ucla.edu. She has been teaching mindfulness nationally and internationally since 1993. Her books, articles, interviews, live and online classes and workshops, and public lectures address mindfulness in daily life, mental health, parenting, social change, and the cultivation of well-being.
M.A.R.C

Diana Winston is the Director of Mindfulness Education at MARC, where she teaches mindfulness to the general public, health professionals, educators, and many others. She has been teaching mindfulness nationally since 1998 and is a member of the Teacher’s Council at Spirit Rock Meditation Center and founder of the Buddhist Alliance for Social Engagement (BASE) Program and the former associate director of Buddhist Peace Fellowship.                diwinston@mednet.ucla.edu

Books

She is the co-author (with Susan Smalley, Ph.D.) of Fully Present: The Science, Art, and Practice of Mindfulness (2010), Wide Awake: A Buddhist Guide for Teens, and the CD, Mindful Meditations

Mindfulness

Diana has been practicing mindfulness since 1989, including a year as a Buddhist nun. She lives in Santa Monica with her daughter and is devoted to her talented and beautiful brother Geoff. Hive5iveStudio.

Our Work

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Portfolio 1

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Videos

02.25.2014

Portfolio 2

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Writings

01.22.2014

Portfolio 3

Blog

CD Cover

01.11.2014

"Learn to come back to the present moment to a place of ease and well being," - D.W.

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